Sports Physiotherapy

We understand the unique physical demands and challenges that athletes and sports enthusiasts face. Experienced physiotherapist Brendan Reeve, specialises in sports physiotherapy, providing tailored rehabilitation programs to help you reach your peak performance.

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Sprains and Strains

Sports can sometimes lead to sprains and strains, where ligaments or muscles are stretched or torn. These injuries often occur due to sudden movements, changes in direction, or repetitive motions. Physiotherapy is a key solution to aid in the recovery process. Through targeted exercises, manual therapy techniques, and tailored rehabilitation programs, we help promote healing, restore strength, and improve flexibility.

Our goal is to not only address the current injury but also prevent future reoccurrences, allowing you to get back to the sport you love.

Tendinitis

Tendinitis is the inflammation or irritation of a tendon, which can result from overuse or repetitive movements during sports activities. This condition can cause pain, swelling, and limited mobility. With physiotherapy, we provide effective management for tendinitis.

Our expert physiotherapist utilises exercises, stretching techniques, and manual therapy to reduce inflammation, strengthen the affected tendon, and restore full function. Our goal is to help you overcome tendinitis, regain pain-free movement, and get you back in the game.

Fractures and Dislocations

Fractures (bone breaks) and dislocations (bone forced out of its normal position at a joint) can occur due to high-impact sports, falls, or collisions. Physiotherapy plays a crucial role in the rehabilitation process following these injuries. Our experienced physiotherapist focuses on personalised treatment, employing targeted exercises, manual therapy, and functional training.

Through these interventions, we aim to help you regain strength, mobility, and stability. Our ultimate aim is to facilitate a safe return to your sports activities, ensuring a full recovery and minimising the risk of future injuries.

Types of Massage

With our specialised massages, we aim to enhance your rehabilitation journey by promoting pain relief, reducing muscle tension, and facilitating tissue healing.

We offer various types of massage therapy to complement your rehabilitation program. These include:

Deep Tissue Massage

This technique focuses on reaching deeper layers of muscle and connective tissue to alleviate chronic muscle tension, promote relaxation, and enhance circulation. Deep tissue massage can help release tight knots, reduce pain, and improve overall mobility.

Pressure Point Release

By applying targeted pressure to specific points in the body, pressure point release helps relieve muscle tension, promote relaxation, and restore balance. This technique can be particularly beneficial in addressing trigger points, releasing muscular knots, and improving range of motion.

Cupping Therapy

Cupping therapy involves the use of suction cups placed on the skin to create a vacuum effect. This technique helps improve blood circulation, release muscle tension, and stimulate the body's natural healing response. Cupping therapy can be beneficial in reducing pain, improving tissue flexibility, and accelerating recovery.